Hi Fibre Low GI Roll
Perfect for lunchboxes, this little roll of delicious is LOW in GI to deliver longer-lasting energy for hungry little mouths. Tastes just like white bread!
Brumby’s High Fibre Low GI Loaf has more fibre (11.6g per 100g)
than Brumby’s Bakery White Sandwich Loaf (2.0g per 100g) and is < 55 on the Glycaemic Index.
Servings
1
103g (1 roll)
Ingredients
Dough (Bread Mix (Wheat Flour, Modified Wheat Starch (1413), Wheat Gluten, Vegetable Oils, Iodised Salt, Yellow Pea Flour, Thickener (412), Fermented Wheat Flour, Improver.), Water, Yeast). Contains Wheat, Rye, Barley, Oats, Spelt, Contains Gluten.
May Contain Egg, Milk, Soybeans, Soybean Products.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 808kJ (193Cal) | 9% | 1120kJ (268Cal) |
| Protein | 7.2g | 14% | 10.0g |
| Fat (Total) | 2.4g | 3% | 3.3g |
| Saturated | less than 1g | 0.9% | 1.3g |
| Carbohydrate | 31.9g | 10% | 44.3g |
| Sugars | 0.6g | 1% | 0.9g |
| Dietary Fibre | 8.4g | 28% | 11.6g |
| Sodium | 302mg | 13% | 420mg |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
