Quinoa & Linseed LOW FODMAP Roll
If you’re one of the 3 million people across Australia who suffer from bloating and discomfort after eating bread, our new LOW FODMAP Quinoa & Linseed Loaf and Rolls could be the answer to your prayers!
Servings
Ingredients
Bakers Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Water, White Quinoa Seed, Linseed (12%), Wholemeal Rye Flour, Sunflower Seeds (4%), Wheat Gluten (3%), Compressed Yeast, Iodised Salt (Naturally Evaporated Sea Salt, Potassium Iodate ), Canola Oil, Bread Improver (Wheat Flour (Vitamins (Thiamin, Folate)), Soy Flour, Calcium Sulphate (516), Ascorbic Acid (300), Enzymes (Wheat), Raising Agents (920)).
Contains Gluten, Wheat, Soy.
May Contain: May Contain Egg, Milk.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 1010 kJ (242 Cal) | 12% DI | 1310 kJ (313 Cal) |
| Protein | 9.7 g | 19% DI | 12.5 g |
| Fat, Total | 7.5 g | 11% DI | 9.7 g |
| -Saturated | 0.7 g | 3% DI | 0.9 g |
| Carbohydrate | 31.3 g | 10% DI | 40.4 g |
| -Sugars | 0.8 g | 1% DI | 1.1 g |
| Sodium | 317 mg | 14% DI | 409 mg |
| Dietary Fibre | 4.4 g | 15% DI | 5.7 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
