Spinach & Feta Quiche
Our quiches are a delicious snack on the go, perfect picnic addition or tasty lunch box filler!
Servings
Ingredients
Quiche Shell (Wheat Flour, Water, Pro Ve Shortening (Vegetable Oil, Emulsifiers (471, Soybean Lecithin), Antioxidant (307b), Natural Colour (160a)), Margarine (Vegetable Fats And Oils, Water, Salt, Emulsifiers (Soya Lecithin 322, 435), Milk Solids, Antioxidants (306), Flavour, Colour (160b, 100)), Skim Milk Powder, Relaxing Agent (Wheat Flour, Flour Treatment Agent (920)), Dextrose, Salt, Basil, Black Pepper Fine, Acidity Regulator (E330), Methyl Cellulose (461)), Milk, Egg, Feta Cheese (11%) (Milk (94.8%), Salt, Mineral Salt (509), Rennet, Cultures), Thickened Cream (Pasteurised Cream, Mineral Salts (450, 500), Thickener (400)), Spinach English (4.5%), Onion, Bakers Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Salt (Naturally Evaporated Sea Salt, Potassium Iodate), Black Pepper.
Contains Wheat, Contains Gluten, Egg, Milk, Soybeans, Soybean Products.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 2440kJ (582Cal) | 28% | 1270kJ (304Cal) |
| Protein | 15.7g | 31% | 8.2g |
| Fat, total | 42.5g | 61% | 21.7g |
| Saturated | 39.2g | 56% | 20.5g |
| Carbohydrate | 41.4g | 13% | 21.6g |
| Sugars | 4.3g | 6% | 2.2g |
| Sodum | 861mg | 37% | 450mg |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
