Quiche Lorraine
The classic Quiche Lorraine is a household favourite that lends itself well to any meal! Serve with salad or potatoes for a light lunch or dinner.
Servings
Ingredients
Quiche Shell (Wheat Flour, Water, Pro Ve Shortening (Vegetable Oil, Emulsifiers (471, Soybean Lecithin), Antioxidant (307b), Natural Colour (160a)), Margarine (Vegetable Fats And Oils, Water, Salt, Emulsifiers (Soy Lecithin 322, 435), Milk Solids, Antioxidants (306), Flavour, Colour (160b, 100)), Skim Milk Powder, Relaxing Agent (Wheat Flour, Flour Treatment Agent (920)), Dextrose, Salt, Basil, Black Pepper Fine, Acidity Regulator (E330), Methyl Cellulose (461)), Milk, Egg (15%), Cheese (9%) (Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non-animal Rennet)), Anti-caking Agent Blend (Anticaking Agent (460), Preservative (200))), Thickened Cream (8%) (Cream (Milk), Gelatin, Stabiliser (407a), Emulsifier (471)), Bacon Pieces (4.5%) (Pork, Water, Starch (Potato), Salt, Mineral Salts (451, 452), Sugar (Dextrose), Food Acid (270), Antioxidant (316), Sodium Nitrite (250), Natural
wood Smoke), Onion, Bakers Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Iodised Salt (Naturally Evaporated Sea Salt, Potassium Iodate), Black Pepper.
Contains Gluten, Wheat, Egg, Milk, Soy.
May Contain: May Contain Peanut, Tree Nuts, Sesame, Lupin.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 2470 kJ (591 Cal) | 28% DI | 1280 kJ (305 Cal) |
| Protein | 17.2 g | 34% DI | 8.9 g |
| Fat, Total | 39.4 g | 56% DI | 20.4 g |
| -Saturated | 22.1 g | 92% DI | 11.4 g |
| Carbohydrate | 41.2 g | 13% DI | 21.3 g |
| -Sugars | 4.3 g | 5% DI | 2.2 g |
| Sodium | 828 mg | 36% DI | 428 mg |
| Dietary Fibre | 1.3 g | 4% DI | 0.7 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs