Long John Donut
Indulge in a classic Long John Donut – filled with fresh cream and topped with raspberry jam and finished with a sprinkle of icing sugar.
Servings
Ingredients
Donut (Wheat Flour (Vitamins (Thiamin, Folate), Water, Vegetable Fats And Oils (Palm, Soybean, Antioxidant (307), Dextrose (Maize), Yeast, Salt, Emulsifiers (471, 481, 472e From Palm), Soy Flour, Raising Agents (541, 500), Milk Solids), Thickened Cream (Cream (Milk), Gelatin, Stabiliser (407a), Emulsifier (471)), Jam (Sugar, Apple (Puree And Reconstituted), Fruit Fibre, Thickener (440, Dextrose), Acidity Regulator (330), Preservative (202), Colours (124, 122), Flavouring), Icing Mixture (Sucrose, Wheat Starch), Sugar, Modified Corn Starch (1422), Cinnamon.
Contains Gluten, Wheat, Milk, Soy.
May Contain: May Contain Egg, Peanut, Tree Nuts.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 1550 kJ (370 Cal) | 18% DI | 1630 kJ (389 Cal) |
| Protein | 3.8 g | 8% DI | 4.0 g |
| Fat, Total | 23.1 g | 33% DI | 24.3 g |
| -Saturated | 12.5 g | 52% DI | 13.2 g |
| Carbohydrate | 36.3 g | 12% DI | 38.2 g |
| -Sugars | 18.1 g | 20% DI | 19.0 g |
| Sodium | 189 mg | 8% DI | 199 mg |
| Dietary Fibre | 0.1 g | 0% DI | 0.1 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
