Long John Donut
Servings
1
90g
Ingredients
Ingredients: Donut (Wheat Flour (Thiamin, Folate), Water, Vegetable Fats & Oils (Palm, Soybean, Antioxidant (307)), Dextrose (Maize), Yeast, Salt, Emulsifiers (471, 481, 472e From Palm), Soy Flour, Raising Agents (541, 500), Milk Solids), Thickened Cream (Pasteurised Cream, Mineral Salts (450, 500), Thickener (400)), Jam (Sugar, Apple, Acidity Regulator (330), Thickener (440), Colours (124, 122), Preservatives (202), Flavouring, Antioxidant (300)), Cinnamon Sugar (Sugar, Spices, Wheat Starch).
Contains Wheat, Milk, Soybean, Gluten.
May Contain Egg, Peanuts, Tree Nuts.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 1320kJ | 15% | 1470kJ |
| Protein | 3.3g | 7% | 3.6g |
| Fat, total | 20.1g | 29% | 22.4g |
| Saturated | 11.3g | 47% | 12.5g |
| Carbohydate | 28.9g | 9% | 32.1g |
| Sugars | 13.6g | 15% | 15.1g |
| Sodium | 190mg | 8% | 211mg |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs