Knot Roll
Soft on the outside, crunchy on the outside, our Knot Roll is popular for good reason! Vegan friendly.
Servings
1
72 g
Ingredients
Bakers Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Water, Compressed Yeast, Canola Oil, Iodised Salt (Naturally Evaporated Sea Salt, Potassium Iodate), Bread Improver (Wheat Flour (Vitamins (Thiamin, Folate)), Soy Flour, Calcium Sulphate (516), Ascorbic Acid (300), Enzymes (Wheat), Raising Agents (920)).
Contains Gluten, Wheat, Soy.
May Contain: May Contain Egg, Milk.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 746 kJ (178 Cal) | 9% DI | 1040 kJ (248 Cal) |
| Protein | 5.8 g | 12% DI | 8.0 g |
| Fat, Total | 1.8 g | 3% DI | 2.4 g |
| -Saturated | less than 0.1 g | 0% DI | less than 0.1 g |
| Carbohydrate | 33.7 g | 11% DI | 46.8 g |
| -Sugars | 0.9 g | 1% DI | 1.3 g |
| Sodium | 379 mg | 16% DI | 527 mg |
| Dietary Fibre | 1.3 g | 4% DI | 1.8 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
