Mega Grain Roll
Servings
Ingredients
Sunflower Seeds, Water, Wholemeal Flour (13%) (Wholemeal Wheat Flour, Vitamins (Thiamin, Folate)), Grains Premix (7%) (Mixed Grains (Kibbled Wheat, Kibbled Rye, Wheat Flakes), Maize Semolina, Linseeds), Bakers Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Linseed (3.5%), Poppy Seeds (3.5%), Rolled Oats (3.5%), Sesame Seeds White (3.5%), Wheat Gluten, Compressed Yeast, Pumpkin Seeds (1.5%), Canola Oil, Iodised Salt (Naturally Evaporated Sea Salt, Potassium Iodate), Bread Improver (Wheat Flour (Vitamins (Thiamin, Folate)), Soy Flour, Calcium Sulphate (516), Ascorbic Acid (300), Enzymes (Wheat), Raising Agents (920)).
Contains Gluten, Wheat, Soy, Sesame.
May Contain: May Contain Egg, Milk.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 2580 kJ (616 Cal) | 30% DI | 1680 kJ (402 Cal) |
| Protein | 23.4 g | 47% DI | 15.3 g |
| Fat, Total | 37.0 g | 53% DI | 24.2 g |
| -Saturated | 4.6 g | 19% DI | 3.0 g |
| Carbohydrate | 39.6 g | 13% DI | 25.9 g |
| -Sugars | 2.8 g | 3% DI | 1.8 g |
| Sodium | 472 mg | 21% DI | 309 mg |
| Dietary Fibre | 13.4 g | 45% DI | 8.8 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
