Chicken, Avo & Hollandaise Bruffin
A freshly baked breakfast roll filled with shredded chicken, cheese, a whole egg, avocado and seasoning. It’s breakfast in a roll!
Servings
Ingredients
Egg, Wholemeal Flour (Wholemeal Wheat Flour, Vitamins (Thiamin, Folate)), Chicken Breast Oven Roasted (9%) (Chicken Breast, Water, Brine (Salt, Sugar, Mineral Salts (450, 451, 452) Food Acid, (262) Carrageenan (Red Seaweed)), Water, Avocado (6%), Cheese (Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Non-animal Rennet)), Anti-caking Agent Blend (Anticaking Agent (460), Preservative (200))), Hollandaise Sauce (6%) (Milk, Milk, Soy) (Rice Bran Oil, Water, Egg, Vinegar, Thickener (1414, 415, 412, 401), Salt, Acidity Regulator (575, 330), colour (160a), Natural Flavour, Vegetable Powders, Preservative (211, 202), Emulsifier (433), Spice, Antioxidant (385)), Linseed, Sesame Seeds White, Grains Premix (Mixed Grains (Kibbled Wheat, Kibbled Rye, Wheat Flakes), Maize Semolina, Linseeds), Wheat Gluten, Poppy Seeds, Compressed Yeast, Iodised Salt (Naturally Evaporated Sea Salt, Potassium Iodate), Black Pepper, Mixed Herbs, Canola Oil, Bread Improver (Wheat Flour (Vitamins (Thiamin, Folate)), Soy Flour, Calcium Sulphate (516), Ascorbic Acid (300), Enzymes (Wheat), Raising Agents (920)).
Contains Gluten, Wheat, Egg, Milk, Soy, Sesame.
Nutritional Information
| Average Quantity (Per serving) |
% Daily Intake (Per serving) |
Average Quantity (Per 100g) |
|
|---|---|---|---|
| Energy | 1630 kJ (389 Cal) | 19% DI | 1020 kJ (243 Cal) |
| Protein | 20.0 g | 40% DI | 12.5 g |
| Fat, Total | 22.0 g | 31% DI | 13.7 g |
| -Saturated | 5.7 g | 24% DI | 3.6 g |
| Carbohydrate | 24.8 g | 8% DI | 15.5 g |
| -Sugars | 1.3 g | 1% DI | 0.8 g |
| Sodium | 932 mg | 41% DI | 582 mg |
| Dietary Fibre | 5.7 g | 19% DI | 3.6 g |
** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs
