Sushi Sandwiches

Using Brumby's Wholemeal Sandwich Loaf
4/5
iK_BBH_LB_20181030-7083


Prep Time:
15 mins

Cook Time: 0 mins

Total Time: 15 mins


Tips

Excellent source of fibre
Good source of protein

Ingredients

  8 slices sandwich wholemeal (or white) bread, crusts removed
  1 small carrot, peeled, grated
  1 small Lebanese cucumber, peeled, cut into long strips
  200g can tuna  in oil, drained, flaked
  2 tablespoons whole-egg mayonnaise
  2 to 3 iceberg lettuce leaves, washed, dried, finely shredded
  1 small avocado, cut into long strips

 

 

Method

  1. Place bread onto a flat surface, remove crusts. Use a rolling pin to flatten bread slightly.
  2. Place tuna and mayonnaise into a bowl. Mix gently to combine. Arrange lettuce leaves over the flattened bread leaving a 2cm strip free of filling along 1 edge and then top the lettuce with the grated carrot, julienned avocado and cucumber and a 1cm width of the tuna and mayo. 
  3. Roll up to enclose filling. Cut each sandwich into 3 rounds.

 

 

Sushi Sandwiches - Whole Lunchbox Idea

Items:

• 9 pieces of sushi sandwich

• ½ mandarin in segments

• 1/3 cup raspberries

• Half a banana

• ½ cup pretzels

• ½ cup cherry tomatoes

• ½ cup steamed broccolini

• 3 slices dried mango