Chicken Salad Sandwich

Using Brumby's Hi Fibre Low GI Loaf
4/5


Prep Time:
10 mins

Cook Time: 15 mins

Total Time: 25 mins

Serves: 5-6

Tips

Excellent source of fibre
Good source of protein

Ingredients

  3 cups cooked chicken, finely chopped 
  4 spring onions, chopped finely
  3 stalks celery, leaf ends cut off and stalks finely chopped
  1/2 cup mayonnaise
  1/3 cup sour cream
  1 sliced tomato
  1/2 cup baby spinach leaves
  Salt and pepper 

 

Method

  1. Put chicken, onion, celery, mayonnaise and sour cream into a large bowl, mix the ingredients together with a spoon.
  2. Spread the chicken mixture thickly over the Brumby’s High Fibre, Low GI bread and top with sliced tomato and baby spinach leaves
  3. Salt and pepper to taste
  4. Serve and enjoy!

Chicken Salad Sandwich - Whole Lunchbox Idea

Items:

• 1 chicken salad sandwich 

• 5 x cucumber slices

• 4 carrot slices

• 1/2 cup hummus

• Small bunch red grapes

• 2-3 protein bliss balls (note: contains nuts)